Acupuncture and Allergic Rhinitis:

A Natural Supportive Approach

At Point The Way Acupuncture, we often see clients who experience seasonal or persistent symptoms like sneezing, nasal congestion, and itchy eyes. These symptoms are commonly associated with a condition called allergic rhinitis, which affects many Australians and can impact sleep, energy, and focus.

Acupuncture is used as part of a supportive treatment plan that may help manage these symptoms and improve overall wellbeing. Our approach is holistic and considers the broader context of your health, physically, emotionally, and environmentally.

What is Allergic Rhinitis?

Allergic rhinitis, sometimes referred to as hay fever, is an immune system response to environmental triggers such as:

  • Pollen

  • Dust mites

  • Animal dander

  • Mould

Common signs and symptoms include:

  • Frequent sneezing

  • A runny or blocked nose

  • Itchy nose, eyes, or throat

  • Tiredness and difficulty concentrating

  • Sleep disruption

These symptoms can affect daily comfort and productivity. If you're dealing with them regularly, you’re not alone, it's a widespread concern across Australia.

How Acupuncture May Help

Acupuncture is a part of Traditional Chinese Medicine that involves the insertion of fine, sterile needles into specific points on the body. In clinical practice, it is commonly used to support people dealing with various concerns, including respiratory and immune-related symptoms.

Some clients choose acupuncture as part of their care for:

  • Nasal congestion

  • Sneezing

  • Irritated eyes and throat

  • Sleep disturbances associated with seasonal changes

Treatment is tailored to the individual and may involve assessing lifestyle, stress levels, digestion, and environmental factors that could be influencing your symptoms.

What Does the Research Say?

There is moderate to high-quality research suggesting acupuncture may provide short-term relief from the symptoms of allergic rhinitis. Some studies have shown improvements in nasal symptoms and sleep quality when compared with sham acupuncture or usual care.

Research also points to potential immune-modulating effects, but individual outcomes can vary. We encourage you to discuss any health concerns with a qualified practitioner or your GP to determine what options may suit you best.

Working With You

At Point The Way Acupuncture, we focus on creating a safe, supportive space. Our treatments are grounded in clinical experience, professional training, and respect for evidence-informed care.

We don’t claim to cure allergic rhinitis, but we can work with you to explore whether acupuncture may assist you in managing your symptoms and improving your overall sense of wellbeing.

Next Steps

If you'd like to explore whether acupuncture might be right for you, we welcome you to book an appointment or get in touch with any questions. Every journey is unique, and we're here to support you in finding your own way to health.

Acupuncture is considered a complementary therapy. Results may vary from person to person. Please consult your GP or a registered health professional for personalised medical advice.

The information provided on this page is general in nature and is not intended to diagnose, treat, cure, or prevent any disease.

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